HYROX Race Analysis: Matthew Ferguson - Brisbane 01:04:27 | HyCoach

Matthew Ferguson

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:00 (50%)

Stations28:18 (44%)

Roxzone4:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+10.3%13.8%

구간 기록

구간	시간	순위
Running 1	2:36	-
SkiErg	3:56	32
Running 2	3:53	-
Sled Push	2:28	18
Running 3	4:10	-
Sled Pull	3:45	3
Running 4	4:07	-
Burpee Broad Jump	3:53	45
Running 5	4:16	-
Rowing	4:07	13
Running 6	4:23	-
Farmers Carry	1:42	20
Running 7	4:17	-
Sandbag Lunges	3:40	5
Running 8	4:23	-
Wall Balls	4:47	18
Running Total	32:00	28
Roxzone Total	4:13	31