HYROX Race Analysis: Jonathan Holman - Brisbane 01:22:51 | HyCoach

HYROX Race Analysis: Jonathan Holman

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · PRO · USA

Jonathan Holman

총 시간: 01:22:51
순위: #82
연령별 순위: #31
카테고리: SOLO · PRO

Jonathan Holman

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:52 (43%)

Stations41:55 (51%)

Roxzone5:08 (6%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+15.0%17.5%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:26	123
Running 2	4:07	-
Sled Push	3:53	122
Running 3	4:17	-
Sled Pull	7:14	121
Running 4	4:25	-
Burpee Broad Jump	4:41	83
Running 5	4:29	-
Rowing	4:42	106
Running 6	4:43	-
Farmers Carry	2:40	99
Running 7	4:44	-
Sandbag Lunges	5:28	83
Running 8	6:06	-
Wall Balls	8:51	114
Running Total	35:52	55
Roxzone Total	5:08	70