HYROX Race Analysis: Dan Plews - Brisbane 01:01:39 | HyCoach

HYROX Race Analysis: Dan Plews

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · NZL

총 시간: 01:01:39
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Dan Plews

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:57 (47%)

Stations28:58 (47%)

Roxzone3:48 (6%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+9.8%11.3%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	3:46	6
Running 2	3:34	-
Sled Push	2:05	75
Running 3	3:37	-
Sled Pull	4:35	224
Running 4	3:38	-
Burpee Broad Jump	3:56	47
Running 5	3:44	-
Rowing	4:07	11
Running 6	3:59	-
Farmers Carry	1:46	50
Running 7	3:55	-
Sandbag Lunges	4:21	76
Running 8	3:56	-
Wall Balls	4:22	20
Running Total	28:57	6
Roxzone Total	3:48	5