HYROX Race Analysis: Iain Semple - Brisbane 01:15:53 | HyCoach

HYROX Race Analysis: Iain Semple

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:15:53
순위: #105
연령별 순위: #17
카테고리: SOLO · OPEN

Iain Semple

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:33 (48%)

Stations34:48 (46%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+11.7%13.1%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	4:07	124
Running 2	4:25	-
Sled Push	1:58	46
Running 3	4:37	-
Sled Pull	4:06	103
Running 4	4:34	-
Burpee Broad Jump	5:31	272
Running 5	4:53	-
Rowing	4:18	44
Running 6	4:57	-
Farmers Carry	2:07	190
Running 7	4:56	-
Sandbag Lunges	5:03	203
Running 8	5:09	-
Wall Balls	7:38	400
Running Total	36:33	87
Roxzone Total	4:36	39