HYROX Race Analysis: Russell Clark

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:20:26
순위: #173
연령별 순위: #28
카테고리: SOLO · OPEN

Russell Clark

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:36 (50%)

Stations33:25 (42%)

Roxzone6:29 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+21.6%18.1%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	4:05	97
Running 2	4:28	-
Sled Push	2:39	298
Running 3	5:09	-
Sled Pull	4:42	242
Running 4	5:13	-
Burpee Broad Jump	5:08	207
Running 5	5:29	-
Rowing	4:46	326
Running 6	5:56	-
Farmers Carry	2:14	265
Running 7	5:26	-
Sandbag Lunges	4:51	170
Running 8	5:59	-
Wall Balls	5:00	78
Running Total	40:36	194
Roxzone Total	6:29	301

HYROX Race Analysis: Russell Clark - Brisbane 01:20:26 | HyCoach