HYROX Race Analysis: James Den Elzen

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

James Den Elzen

총 시간: 01:31:58
순위: #365
연령별 순위: #109
카테고리: SOLO · OPEN

James Den Elzen

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:48 (51%)

Stations38:02 (41%)

Roxzone7:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+18.3%17.9%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:19	304
Running 2	5:23	-
Sled Push	3:09	444
Running 3	5:30	-
Sled Pull	5:55	448
Running 4	6:12	-
Burpee Broad Jump	5:35	283
Running 5	6:22	-
Rowing	4:59	435
Running 6	6:31	-
Farmers Carry	2:31	391
Running 7	6:22	-
Sandbag Lunges	5:45	299
Running 8	7:06	-
Wall Balls	5:49	195
Running Total	46:48	428
Roxzone Total	7:14	395

HYROX Race Analysis: James Den Elzen - Brisbane 01:31:58 | HyCoach