HYROX Race Analysis: John Powell - Brisbane 01:33:12 | HyCoach

HYROX Race Analysis: John Powell

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · GBR

총 시간: 01:33:12
순위: #383
연령별 순위: #57
카테고리: SOLO · OPEN

John Powell

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:37 (51%)

Stations39:58 (43%)

Roxzone5:41 (6%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+17.6%37.6%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	4:19	302
Running 2	4:27	-
Sled Push	2:09	94
Running 3	9:25	-
Sled Pull	8:43	584
Running 4	4:45	-
Burpee Broad Jump	4:42	149
Running 5	9:36	-
Rowing	4:51	375
Running 6	5:08	-
Farmers Carry	2:11	232
Running 7	5:14	-
Sandbag Lunges	5:01	200
Running 8	6:16	-
Wall Balls	8:02	448
Running Total	47:37	459
Roxzone Total	5:41	171