HYROX Race Analysis: Benjamin Ho - Brisbane 01:50:35 | HyCoach

HYROX Race Analysis: Benjamin Ho

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · SIN

총 시간: 01:50:35
순위: #536
연령별 순위: #82
카테고리: SOLO · OPEN

Benjamin Ho

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running58:18 (53%)

Stations42:09 (38%)

Roxzone10:13 (9%)

러닝 분석

평균 페이스성능 저하안정성7:17/km+12.6%16.6%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:43	523
Running 2	6:38	-
Sled Push	2:53	370
Running 3	7:01	-
Sled Pull	5:46	429
Running 4	7:51	-
Burpee Broad Jump	7:58	520
Running 5	7:56	-
Rowing	5:28	560
Running 6	7:56	-
Farmers Carry	2:53	487
Running 7	7:28	-
Sandbag Lunges	6:07	342
Running 8	8:56	-
Wall Balls	6:21	280
Running Total	58:18	572
Roxzone Total	10:13	560