HYROX Race Analysis: Emma Hayes - Brisbane 01:19:00 | HyCoach

HYROX Race Analysis: Emma Hayes

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:19:00
순위: #96
연령별 순위: #26
카테고리: SOLO · OPEN

Emma Hayes

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:51 (54%)

Stations30:17 (38%)

Roxzone5:57 (8%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+5.0%11.6%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:43	95
Running 2	5:19	-
Sled Push	1:35	11
Running 3	5:38	-
Sled Pull	4:24	81
Running 4	5:32	-
Burpee Broad Jump	4:32	61
Running 5	5:37	-
Rowing	5:04	142
Running 6	5:43	-
Farmers Carry	2:12	182
Running 7	5:35	-
Sandbag Lunges	4:10	103
Running 8	5:45	-
Wall Balls	3:37	128
Running Total	42:51	144
Roxzone Total	5:57	170