HYROX Race Analysis: Neridah Lock - Brisbane 01:45:25 | HyCoach

HYROX Race Analysis: Neridah Lock

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · SOLO · OPEN · AUS

총 시간: 01:45:25
순위: #370
연령별 순위: #11
카테고리: SOLO · OPEN

Neridah Lock

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:15 (50%)

Stations46:01 (44%)

Roxzone7:14 (7%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+20.3%15.2%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	5:09	308
Running 2	6:10	-
Sled Push	3:36	415
Running 3	6:13	-
Sled Pull	6:34	357
Running 4	6:21	-
Burpee Broad Jump	9:04	389
Running 5	6:52	-
Rowing	5:33	348
Running 6	7:22	-
Farmers Carry	3:11	385
Running 7	7:25	-
Sandbag Lunges	7:08	376
Running 8	7:37	-
Wall Balls	5:46	369
Running Total	52:15	344
Roxzone Total	7:14	312