HYROX Race Analysis: James Mcdonald & Flavio De Piano - Brisbane 01:13:01 | HyCoach

HYROX Race Analysis: James Mcdonald & Flavio De Piano

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · ITA

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총 시간: 01:13:01
순위: #140
연령별 순위: #64
카테고리: DOUBLES · OPEN

James Mcdonald

Flavio De Piano

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:35 (60%)

Stations24:11 (33%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+8.8%11.2%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:54	200
Running 2	5:18	-
Sled Push	1:23	70
Running 3	5:29	-
Sled Pull	2:58	139
Running 4	5:45	-
Burpee Broad Jump	2:43	99
Running 5	5:37	-
Rowing	4:13	90
Running 6	5:46	-
Farmers Carry	1:23	19
Running 7	5:46	-
Sandbag Lunges	3:35	180
Running 8	6:01	-
Wall Balls	4:02	127
Running Total	43:35	176
Roxzone Total	5:22	96