HYROX Race Analysis: Gareth Watkins & Driaan Cloete - Brisbane 01:17:36 | HyCoach

HYROX Race Analysis: Gareth Watkins & Driaan Cloete

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:17:36
순위: #195
연령별 순위: #91
카테고리: DOUBLES · OPEN

Gareth Watkins

Driaan Cloete

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:06 (55%)

Stations28:47 (37%)

Roxzone5:49 (7%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+25.3%16.3%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:01	254
Running 2	4:49	-
Sled Push	1:37	183
Running 3	5:22	-
Sled Pull	4:28	326
Running 4	5:25	-
Burpee Broad Jump	3:37	246
Running 5	5:45	-
Rowing	5:04	330
Running 6	6:00	-
Farmers Carry	1:39	100
Running 7	6:02	-
Sandbag Lunges	4:22	279
Running 8	6:22	-
Wall Balls	3:59	107
Running Total	43:06	164
Roxzone Total	5:49	143