HYROX Race Analysis: Aaron Smith & Ben Cramp - Brisbane 01:29:25 | HyCoach

HYROX Race Analysis: Aaron Smith & Ben Cramp

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:29:25
순위: #295
연령별 순위: #52
카테고리: DOUBLES · OPEN

Aaron Smith

Ben Cramp

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:46 (57%)

Stations31:30 (35%)

Roxzone7:13 (8%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+17.6%15.5%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:09	303
Running 2	5:58	-
Sled Push	1:40	216
Running 3	6:12	-
Sled Pull	3:34	256
Running 4	6:29	-
Burpee Broad Jump	4:55	333
Running 5	6:49	-
Rowing	4:36	246
Running 6	7:07	-
Farmers Carry	2:08	290
Running 7	7:01	-
Sandbag Lunges	5:39	329
Running 8	7:14	-
Wall Balls	4:49	283
Running Total	50:46	291
Roxzone Total	7:13	261