HYROX Race Analysis: Danita Smith & Demi Ashurst - Brisbane 01:12:01 | HyCoach

HYROX Race Analysis: Danita Smith & Demi Ashurst

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:12:01
순위: #55
연령별 순위: #26
카테고리: DOUBLES · OPEN

Danita Smith

Demi Ashurst

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:59 (62%)

Stations21:59 (30%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+12.6%13.1%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:23	182
Running 2	5:26	-
Sled Push	1:25	113
Running 3	5:38	-
Sled Pull	2:57	29
Running 4	5:46	-
Burpee Broad Jump	2:09	2
Running 5	5:58	-
Rowing	4:27	20
Running 6	6:13	-
Farmers Carry	1:32	20
Running 7	6:07	-
Sandbag Lunges	2:29	4
Running 8	6:06	-
Wall Balls	2:37	10
Running Total	44:59	122
Roxzone Total	5:07	35