HYROX Race Analysis: Shelley Higgo & Sarah Fletcher - Brisbane 01:14:16 | HyCoach

HYROX Race Analysis: Shelley Higgo & Sarah Fletcher

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · RSA

·

총 시간: 01:14:16
순위: #83
연령별 순위: #14
카테고리: DOUBLES · OPEN

Shelley Higgo

Sarah Fletcher

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:33 (60%)

Stations24:20 (33%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+7.5%14.5%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:21	145
Running 2	5:35	-
Sled Push	1:22	75
Running 3	5:32	-
Sled Pull	3:27	146
Running 4	5:37	-
Burpee Broad Jump	2:42	40
Running 5	5:51	-
Rowing	4:38	101
Running 6	6:20	-
Farmers Carry	1:47	131
Running 7	6:00	-
Sandbag Lunges	3:08	121
Running 8	6:08	-
Wall Balls	2:55	138
Running Total	44:33	111
Roxzone Total	5:28	70