HYROX Race Analysis: Alexa Ward & Ai Chalk - Brisbane 01:14:42 | HyCoach

HYROX Race Analysis: Alexa Ward & Ai Chalk

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:14:42
순위: #88
연령별 순위: #32
카테고리: DOUBLES · OPEN

Alexa Ward

Ai Chalk

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:32 (57%)

Stations26:56 (36%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+14.5%12.5%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:23	179
Running 2	5:03	-
Sled Push	1:39	359
Running 3	5:19	-
Sled Pull	4:12	413
Running 4	5:28	-
Burpee Broad Jump	3:45	277
Running 5	5:36	-
Rowing	4:47	186
Running 6	5:46	-
Farmers Carry	1:46	125
Running 7	5:47	-
Sandbag Lunges	3:17	185
Running 8	5:54	-
Wall Balls	3:07	268
Running Total	42:32	67
Roxzone Total	5:16	47