HYROX Race Analysis: Tash Sieg & Ruby Estraube - Brisbane 01:23:49 | HyCoach

HYROX Race Analysis: Tash Sieg & Ruby Estraube

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · RSA

·

총 시간: 01:23:49
순위: #277
연령별 순위: #134
카테고리: DOUBLES · OPEN

Tash Sieg

Ruby Estraube

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:04 (61%)

Stations27:03 (32%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성6:23/km+10.2%12.7%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:59	515
Running 2	6:03	-
Sled Push	2:01	524
Running 3	6:40	-
Sled Pull	3:33	184
Running 4	6:56	-
Burpee Broad Jump	3:16	139
Running 5	6:51	-
Rowing	5:02	344
Running 6	6:44	-
Farmers Carry	1:47	134
Running 7	6:40	-
Sandbag Lunges	3:19	194
Running 8	6:53	-
Wall Balls	3:06	248
Running Total	51:04	338
Roxzone Total	5:47	117