HYROX Race Analysis: Emma Smith & Georgia Kavanagh - Brisbane 01:45:04 | HyCoach

HYROX Race Analysis: Emma Smith & Georgia Kavanagh

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:45:04
순위: #522
연령별 순위: #211
카테고리: DOUBLES · OPEN

Emma Smith

Georgia Kavanagh

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running63:30 (60%)

Stations32:00 (30%)

Roxzone9:38 (9%)

러닝 분석

평균 페이스성능 저하안정성7:56/km+7.9%15.8%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:35	349
Running 2	7:50	-
Sled Push	1:35	281
Running 3	7:55	-
Sled Pull	3:52	299
Running 4	8:18	-
Burpee Broad Jump	7:13	549
Running 5	8:47	-
Rowing	5:15	453
Running 6	8:30	-
Farmers Carry	2:15	461
Running 7	8:27	-
Sandbag Lunges	4:09	413
Running 8	9:01	-
Wall Balls	3:06	255
Running Total	1:03:30	524
Roxzone Total	9:38	529