HYROX Race Analysis: Katie Johnson & Lachlan Norris - Brisbane 01:09:49 | HyCoach

HYROX Race Analysis: Katie Johnson & Lachlan Norris

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

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총 시간: 01:09:49
순위: #54
연령별 순위: #27
카테고리: DOUBLES · OPEN

Katie Johnson

Lachlan Norris

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:37 (57%)

Stations25:22 (36%)

Roxzone4:53 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+2.1%6.3%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	3:56	90
Running 2	4:47	-
Sled Push	1:50	180
Running 3	4:44	-
Sled Pull	3:16	91
Running 4	4:42	-
Burpee Broad Jump	2:48	83
Running 5	4:49	-
Rowing	4:07	33
Running 6	4:57	-
Farmers Carry	1:47	126
Running 7	4:53	-
Sandbag Lunges	3:19	80
Running 8	5:04	-
Wall Balls	4:19	182
Running Total	39:37	57
Roxzone Total	4:53	40