HYROX Race Analysis: Shania Ellis & Jaiden Fountain - Brisbane 01:11:03 | HyCoach

HYROX Race Analysis: Shania Ellis & Jaiden Fountain

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:11:03
순위: #71
연령별 순위: #38
카테고리: DOUBLES · OPEN

Shania Ellis

Jaiden Fountain

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:17 (55%)

Stations26:45 (38%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+12.2%12.1%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:01	130
Running 2	4:48	-
Sled Push	2:07	270
Running 3	4:59	-
Sled Pull	3:06	60
Running 4	5:05	-
Burpee Broad Jump	3:15	173
Running 5	5:11	-
Rowing	4:17	74
Running 6	5:19	-
Farmers Carry	1:50	151
Running 7	5:23	-
Sandbag Lunges	4:29	232
Running 8	5:13	-
Wall Balls	3:40	49
Running Total	39:17	53
Roxzone Total	5:03	60