HYROX Race Analysis: Misaki Nakamura & Joshua Stone - Brisbane 01:12:53 | HyCoach

HYROX Race Analysis: Misaki Nakamura & Joshua Stone

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:12:53
순위: #85
연령별 순위: #33
카테고리: DOUBLES · OPEN

Misaki Nakamura

Joshua Stone

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:20 (57%)

Stations26:15 (36%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+14.7%14.2%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:49	45
Running 2	4:59	-
Sled Push	1:38	80
Running 3	5:15	-
Sled Pull	4:10	242
Running 4	5:33	-
Burpee Broad Jump	3:15	171
Running 5	5:30	-
Rowing	4:24	120
Running 6	5:37	-
Farmers Carry	1:25	15
Running 7	5:43	-
Sandbag Lunges	3:41	129
Running 8	5:27	-
Wall Balls	3:53	96
Running Total	41:20	87
Roxzone Total	5:21	88