HYROX Race Analysis: Dishmini Sriwardene & Shannon Fleming - Brisbane 01:29:04 | HyCoach

HYROX Race Analysis: Dishmini Sriwardene & Shannon Fleming

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · AUS

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총 시간: 01:29:04
순위: #263
연령별 순위: #118
카테고리: DOUBLES · OPEN

Dishmini Sriwardene

Shannon Fleming

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:44 (60%)

Stations28:59 (33%)

Roxzone6:25 (7%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+14.7%16.1%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:17	259
Running 2	6:20	-
Sled Push	1:53	195
Running 3	6:48	-
Sled Pull	4:02	224
Running 4	6:56	-
Burpee Broad Jump	3:15	172
Running 5	6:50	-
Rowing	4:28	140
Running 6	7:04	-
Farmers Carry	1:48	129
Running 7	7:16	-
Sandbag Lunges	4:42	257
Running 8	8:18	-
Wall Balls	4:34	228
Running Total	53:44	297
Roxzone Total	6:25	187