HYROX Race Analysis: Lauren Bailey & Goran Spinderk - Brisbane 01:38:47 | HyCoach

HYROX Race Analysis: Lauren Bailey & Goran Spinderk

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · NZL

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총 시간: 01:38:47
순위: #315
연령별 순위: #139
카테고리: DOUBLES · OPEN

Lauren Bailey

Goran Spinderk

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:50 (53%)

Stations36:07 (37%)

Roxzone9:54 (10%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+15.7%13.2%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:26	302
Running 2	6:15	-
Sled Push	2:11	283
Running 3	6:29	-
Sled Pull	5:05	319
Running 4	6:50	-
Burpee Broad Jump	5:44	336
Running 5	6:52	-
Rowing	4:46	232
Running 6	7:28	-
Farmers Carry	2:08	268
Running 7	7:14	-
Sandbag Lunges	5:56	318
Running 8	7:13	-
Wall Balls	5:51	321
Running Total	52:50	290
Roxzone Total	9:54	334