HYROX Race Analysis: Ray Shah - Stuttgart 01:03:55 | HyCoach

HYROX Race Analysis: Ray Shah

HYROX Stuttgart — 2024년 9월 28일

Stuttgart, Germany · SOLO · OPEN · IRL

총 시간: 01:03:55
순위: #20
연령별 순위: #2
카테고리: SOLO · OPEN

Ray Shah

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:20 (51%)

Stations26:39 (42%)

Roxzone5:01 (8%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+3.9%3.3%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:13	122
Running 2	3:53	-
Sled Push	2:04	54
Running 3	4:02	-
Sled Pull	3:17	25
Running 4	4:00	-
Burpee Broad Jump	3:25	39
Running 5	4:01	-
Rowing	4:23	65
Running 6	4:06	-
Farmers Carry	1:27	15
Running 7	4:02	-
Sandbag Lunges	3:42	69
Running 8	4:22	-
Wall Balls	4:08	24
Running Total	32:20	42
Roxzone Total	5:01	37