HYROX Race Analysis: Dennis Gries - Stuttgart 01:14:01 | HyCoach

HYROX Race Analysis: Dennis Gries

HYROX Stuttgart — 2024년 9월 28일

Stuttgart, Germany · SOLO · OPEN · GER

총 시간: 01:14:01
순위: #127
연령별 순위: #30
카테고리: SOLO · OPEN

Dennis Gries

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:58 (50%)

Stations29:07 (39%)

Roxzone8:01 (11%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+5.6%4.7%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:09	83
Running 2	4:30	-
Sled Push	1:57	24
Running 3	4:29	-
Sled Pull	3:37	56
Running 4	4:31	-
Burpee Broad Jump	4:32	174
Running 5	4:35	-
Rowing	4:28	99
Running 6	4:33	-
Farmers Carry	1:32	35
Running 7	4:45	-
Sandbag Lunges	3:53	95
Running 8	5:10	-
Wall Balls	4:59	93
Running Total	36:58	174
Roxzone Total	8:01	472