HYROX Race Analysis: Patrick Spyra - Stuttgart 01:18:47 | HyCoach

HYROX Race Analysis: Patrick Spyra

HYROX Stuttgart — 2024년 9월 28일

Stuttgart, Germany · SOLO · OPEN · GER

총 시간: 01:18:47
순위: #204
연령별 순위: #49
카테고리: SOLO · OPEN

Patrick Spyra

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:20 (50%)

Stations30:43 (39%)

Roxzone8:48 (11%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+6.5%9.0%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:52	4
Running 2	4:37	-
Sled Push	2:17	124
Running 3	4:49	-
Sled Pull	4:26	213
Running 4	5:00	-
Burpee Broad Jump	4:18	137
Running 5	5:21	-
Rowing	4:39	233
Running 6	5:02	-
Farmers Carry	1:33	46
Running 7	4:55	-
Sandbag Lunges	4:44	285
Running 8	5:37	-
Wall Balls	4:54	85
Running Total	39:20	290
Roxzone Total	8:48	562