HYROX Race Analysis: Jonas Lemp & Frank Heider - Stuttgart 01:09:33 | HyCoach

HYROX Race Analysis: Jonas Lemp & Frank Heider

HYROX Stuttgart — 2024년 9월 28일

Stuttgart, Germany · DOUBLES · PRO · GER

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총 시간: 01:09:33
순위: #29
연령별 순위: #3
카테고리: DOUBLES · PRO

Jonas Lemp

Frank Heider

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:21 (54%)

Stations26:31 (38%)

Roxzone5:46 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+8.5%4.4%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	3:54	46
Running 2	4:18	-
Sled Push	1:50	13
Running 3	4:32	-
Sled Pull	3:48	30
Running 4	4:37	-
Burpee Broad Jump	2:37	27
Running 5	4:46	-
Rowing	4:09	26
Running 6	4:45	-
Farmers Carry	1:56	63
Running 7	4:40	-
Sandbag Lunges	3:50	47
Running 8	5:05	-
Wall Balls	4:27	51
Running Total	37:21	31
Roxzone Total	5:46	29