HYROX Race Analysis: John Rodgers & Tom Gregory - Stuttgart 00:56:11 | HyCoach

HYROX Race Analysis: John Rodgers & Tom Gregory

HYROX Stuttgart — 2024년 9월 28일

Stuttgart, Germany · DOUBLES · OPEN · GBR

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총 시간: 00:56:11
순위: #9
연령별 순위: #8
카테고리: DOUBLES · OPEN

John Rodgers

Tom Gregory

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:58 (55%)

Stations20:58 (37%)

Roxzone4:21 (8%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+3.6%2.6%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:42	22
Running 2	3:42	-
Sled Push	1:24	40
Running 3	3:52	-
Sled Pull	1:47	2
Running 4	3:51	-
Burpee Broad Jump	2:39	83
Running 5	3:51	-
Rowing	4:00	18
Running 6	3:52	-
Farmers Carry	1:28	65
Running 7	3:50	-
Sandbag Lunges	2:41	42
Running 8	4:04	-
Wall Balls	3:17	2
Running Total	30:58	9
Roxzone Total	4:21	10