HYROX Race Analysis: José Estrangeiro - Frankfurt am Main 01:02:33 | HyCoach

HYROX Race Analysis: José Estrangeiro

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · SOLO · PRO · POR

총 시간: 01:02:33
순위: #29
연령별 순위: #11
카테고리: SOLO · PRO

José Estrangeiro

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:09 (48%)

Stations28:07 (45%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+9.5%9.3%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:00	27
Running 2	3:31	-
Sled Push	3:04	126
Running 3	3:43	-
Sled Pull	4:48	76
Running 4	3:46	-
Burpee Broad Jump	2:33	7
Running 5	3:52	-
Rowing	4:04	32
Running 6	3:49	-
Farmers Carry	1:28	24
Running 7	3:51	-
Sandbag Lunges	3:09	16
Running 8	4:30	-
Wall Balls	5:01	66
Running Total	30:09	29
Roxzone Total	4:21	38