HYROX Race Analysis: Luc van Overdam - Frankfurt am Main 01:05:43 | HyCoach

HYROX Race Analysis: Luc van Overdam

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · SOLO · PRO · NED

총 시간: 01:05:43
순위: #41
연령별 순위: #11
카테고리: SOLO · PRO

Luc van Overdam

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:41 (47%)

Stations30:01 (46%)

Roxzone5:06 (8%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+12.7%11.1%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:05	48
Running 2	3:32	-
Sled Push	2:34	32
Running 3	3:48	-
Sled Pull	4:14	37
Running 4	3:56	-
Burpee Broad Jump	2:59	36
Running 5	3:55	-
Rowing	4:19	105
Running 6	3:52	-
Farmers Carry	2:10	207
Running 7	3:59	-
Sandbag Lunges	3:48	53
Running 8	4:40	-
Wall Balls	5:52	107
Running Total	30:41	47
Roxzone Total	5:06	94