HYROX Race Analysis: Jon Watkins

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · SOLO · OPEN · GBR

총 시간: 01:22:55
순위: #681
연령별 순위: #127
카테고리: SOLO · OPEN

Jon Watkins

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:29 (50%)

Stations35:05 (42%)

Roxzone6:25 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+16.8%11.9%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:34	604
Running 2	4:33	-
Sled Push	2:45	748
Running 3	5:05	-
Sled Pull	4:17	441
Running 4	5:19	-
Burpee Broad Jump	5:57	942
Running 5	5:22	-
Rowing	4:28	344
Running 6	5:23	-
Farmers Carry	1:55	700
Running 7	5:19	-
Sandbag Lunges	5:30	999
Running 8	6:23	-
Wall Balls	5:39	474
Running Total	41:29	800
Roxzone Total	6:25	622

HYROX Race Analysis: Jon Watkins - Frankfurt am Main 01:22:55 | HyCoach