HYROX Race Analysis: Ronny Thurm & Michael Prolus

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:05:17
순위: #99
연령별 순위: #8
카테고리: DOUBLES · OPEN

Ronny Thurm

Michael Prolus

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:44 (56%)

Stations23:25 (36%)

Roxzone5:11 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+16.0%9.5%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:06	260
Running 2	4:17	-
Sled Push	1:34	188
Running 3	4:38	-
Sled Pull	2:49	177
Running 4	4:41	-
Burpee Broad Jump	2:26	95
Running 5	4:48	-
Rowing	4:05	72
Running 6	4:43	-
Farmers Carry	1:35	415
Running 7	4:58	-
Sandbag Lunges	2:41	86
Running 8	5:06	-
Wall Balls	4:09	348
Running Total	36:44	102
Roxzone Total	5:11	113

HYROX Race Analysis: Ronny Thurm & Michael Prolus - Frankfurt am Main 01:05:17 | HyCoach