HYROX Race Analysis: Sarah Hammerschmidt & Vanessa Knöpfel - Frankfurt am Main 01:10:39 | HyCoach

HYROX Race Analysis: Sarah Hammerschmidt & Vanessa Knöpfel

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:10:39
순위: #50
연령별 순위: #23
카테고리: DOUBLES · OPEN

Sarah Hammerschmidt

Vanessa Knöpfel

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:17 (60%)

Stations23:04 (33%)

Roxzone5:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+11.4%7.4%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:22	29
Running 2	4:59	-
Sled Push	1:23	39
Running 3	5:17	-
Sled Pull	2:25	6
Running 4	5:26	-
Burpee Broad Jump	3:08	75
Running 5	5:29	-
Rowing	4:26	21
Running 6	5:32	-
Farmers Carry	1:20	25
Running 7	5:33	-
Sandbag Lunges	2:35	41
Running 8	5:41	-
Wall Balls	3:25	24
Running Total	42:17	105
Roxzone Total	5:21	42