HYROX Race Analysis: Laura Ermel & Yasamin Nazar - Frankfurt am Main 01:29:56 | HyCoach

HYROX Race Analysis: Laura Ermel & Yasamin Nazar

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:29:56
순위: #515
연령별 순위: #212
카테고리: DOUBLES · OPEN

Laura Ermel

Yasamin Nazar

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:03 (53%)

Stations34:00 (38%)

Roxzone7:58 (9%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+15.1%8.6%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	5:25	723
Running 2	5:37	-
Sled Push	1:54	562
Running 3	6:06	-
Sled Pull	4:34	706
Running 4	6:06	-
Burpee Broad Jump	4:52	603
Running 5	6:15	-
Rowing	5:41	760
Running 6	6:12	-
Farmers Carry	1:54	598
Running 7	6:28	-
Sandbag Lunges	4:13	657
Running 8	6:33	-
Wall Balls	5:27	729
Running Total	48:03	354
Roxzone Total	7:58	483