HYROX Race Analysis: Kenneth Nilausen & Lynn Friedland - Frankfurt am Main 01:07:41 | HyCoach

HYROX Race Analysis: Kenneth Nilausen & Lynn Friedland

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · DOUBLES · OPEN · DEN

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총 시간: 01:07:41
순위: #132
연령별 순위: #67
카테고리: DOUBLES · OPEN

Kenneth Nilausen

Lynn Friedland

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:48 (57%)

Stations23:39 (35%)

Roxzone5:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+8.0%6.3%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:08	143
Running 2	4:36	-
Sled Push	1:38	84
Running 3	4:51	-
Sled Pull	2:41	94
Running 4	4:57	-
Burpee Broad Jump	2:38	114
Running 5	5:05	-
Rowing	4:12	90
Running 6	4:56	-
Farmers Carry	1:38	400
Running 7	4:58	-
Sandbag Lunges	2:37	52
Running 8	5:17	-
Wall Balls	4:07	342
Running Total	38:48	174
Roxzone Total	5:18	134