HYROX Race Analysis: Emily James & David Lee Roderick - Frankfurt am Main 01:18:14 | HyCoach

HYROX Race Analysis: Emily James & David Lee Roderick

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · DOUBLES · OPEN · GBR

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총 시간: 01:18:14
순위: #394
연령별 순위: #202
카테고리: DOUBLES · OPEN

Emily James

David Lee Roderick

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:21 (58%)

Stations26:13 (33%)

Roxzone6:45 (9%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+8.8%8.8%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:21	354
Running 2	5:30	-
Sled Push	2:04	540
Running 3	5:39	-
Sled Pull	3:37	546
Running 4	5:48	-
Burpee Broad Jump	2:55	221
Running 5	5:39	-
Rowing	4:23	224
Running 6	5:44	-
Farmers Carry	1:36	347
Running 7	5:59	-
Sandbag Lunges	3:06	189
Running 8	6:30	-
Wall Balls	4:11	376
Running Total	45:21	470
Roxzone Total	6:45	443