HYROX Race Analysis: Jordy Gerards & Paula Kotowski - Frankfurt am Main 01:24:59 | HyCoach

HYROX Race Analysis: Jordy Gerards & Paula Kotowski

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:24:59
순위: #579
연령별 순위: #185
카테고리: DOUBLES · OPEN

Jordy Gerards

Paula Kotowski

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:38 (60%)

Stations27:42 (33%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+9.2%9.1%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:15	232
Running 2	5:59	-
Sled Push	2:02	512
Running 3	6:10	-
Sled Pull	3:10	320
Running 4	6:14	-
Burpee Broad Jump	4:02	655
Running 5	6:41	-
Rowing	4:32	389
Running 6	6:52	-
Farmers Carry	2:04	798
Running 7	6:32	-
Sandbag Lunges	3:41	462
Running 8	7:06	-
Wall Balls	3:56	228
Running Total	50:38	667
Roxzone Total	6:43	431