HYROX Race Analysis: Nicole Nordholz & Alexander Lizenberger - Frankfurt am Main 01:27:29 | HyCoach

HYROX Race Analysis: Nicole Nordholz & Alexander Lizenberger

HYROX Frankfurt — 2024년 12월 14일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:27:29
순위: #635
연령별 순위: #309
카테고리: DOUBLES · OPEN

Nicole Nordholz

Alexander Lizenberger

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-1512월20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:53 (56%)

Stations25:55 (30%)

Roxzone12:46 (15%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+9.1%8.8%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:22	364
Running 2	5:42	-
Sled Push	2:10	629
Running 3	5:49	-
Sled Pull	2:55	196
Running 4	6:28	-
Burpee Broad Jump	3:30	472
Running 5	6:13	-
Rowing	4:30	331
Running 6	6:10	-
Farmers Carry	1:37	379
Running 7	6:13	-
Sandbag Lunges	3:16	262
Running 8	7:09	-
Wall Balls	3:35	63
Running Total	48:53	606
Roxzone Total	12:46	849