HYROX Race Analysis: Caio Assayag - Miami Beach 01:05:08 | HyCoach

HYROX Race Analysis: Caio Assayag

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · SOLO · PRO · BRA

총 시간: 01:05:08
순위: #14
연령별 순위: #2
카테고리: SOLO · PRO

Caio Assayag

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:55 (47%)

Stations29:23 (45%)

Roxzone4:53 (7%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+6.6%12.8%

구간 기록

구간	시간	순위
Running 1	2:36	-
SkiErg	3:58	13
Running 2	3:49	-
Sled Push	3:10	73
Running 3	3:59	-
Sled Pull	5:06	38
Running 4	4:06	-
Burpee Broad Jump	3:01	19
Running 5	4:15	-
Rowing	4:14	18
Running 6	4:04	-
Farmers Carry	2:17	121
Running 7	4:04	-
Sandbag Lunges	3:33	19
Running 8	4:05	-
Wall Balls	4:04	5
Running Total	30:55	27
Roxzone Total	4:53	25