Tyler Ganly HYROX 레이스 분석 - Miami Beach 01:05:19 | HyCoach

Tyler Ganly

HYROX Miami Beach

Miami Beach, United States

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running30:53 (47%)

Stations29:45 (45%)

Roxzone4:47 (7%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+11.9%13.0%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	4:04	27
Running 2	3:38	-
Sled Push	2:55	43
Running 3	3:52	-
Sled Pull	4:33	22
Running 4	4:01	-
Burpee Broad Jump	3:12	28
Running 5	4:17	-
Rowing	4:13	14
Running 6	4:06	-
Farmers Carry	1:41	24
Running 7	4:04	-
Sandbag Lunges	4:08	50
Running 8	4:19	-
Wall Balls	4:59	29
Running Total	30:53	25
Roxzone Total	4:47	18