HYROX Race Analysis: Cote Strike - Miami Beach 01:23:46 | HyCoach

HYROX Race Analysis: Cote Strike

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · SOLO · PRO · USA

총 시간: 01:23:46
순위: #127
연령별 순위: #26
카테고리: SOLO · PRO

Cote Strike

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:04 (36%)

Stations48:18 (58%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+10.0%13.3%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	4:39	186
Running 2	3:40	-
Sled Push	4:49	201
Running 3	3:53	-
Sled Pull	5:28	64
Running 4	3:43	-
Burpee Broad Jump	3:46	66
Running 5	3:57	-
Rowing	5:09	186
Running 6	3:51	-
Farmers Carry	3:31	197
Running 7	4:02	-
Sandbag Lunges	5:15	132
Running 8	4:27	-
Wall Balls	15:41	205
Running Total	30:04	14
Roxzone Total	5:29	61