HYROX Race Analysis: Nick Smith - Miami Beach 01:19:22 | HyCoach

HYROX Race Analysis: Nick Smith

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · SOLO · OPEN · USA

총 시간: 01:19:22
순위: #247
연령별 순위: #41
카테고리: SOLO · OPEN

Nick Smith

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:01 (45%)

Stations36:45 (46%)

Roxzone6:40 (8%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+6.3%14.2%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	4:18	151
Running 2	4:14	-
Sled Push	3:17	560
Running 3	5:11	-
Sled Pull	5:00	269
Running 4	4:52	-
Burpee Broad Jump	5:55	525
Running 5	4:52	-
Rowing	4:36	133
Running 6	4:40	-
Farmers Carry	1:54	224
Running 7	4:30	-
Sandbag Lunges	4:38	325
Running 8	4:49	-
Wall Balls	7:07	472
Running Total	36:01	171
Roxzone Total	6:40	283