HYROX Race Analysis: John Lee - Miami Beach 01:26:47 | HyCoach

HYROX Race Analysis: John Lee

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · SOLO · OPEN · USA

총 시간: 01:26:47
순위: #422
연령별 순위: #22
카테고리: SOLO · OPEN

John Lee

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:41 (46%)

Stations40:14 (46%)

Roxzone6:58 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+10.6%12.6%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:43	622
Running 2	4:44	-
Sled Push	2:47	274
Running 3	5:06	-
Sled Pull	6:45	662
Running 4	5:13	-
Burpee Broad Jump	5:29	438
Running 5	5:17	-
Rowing	5:02	502
Running 6	5:21	-
Farmers Carry	2:39	704
Running 7	5:14	-
Sandbag Lunges	4:58	413
Running 8	5:25	-
Wall Balls	7:51	573
Running Total	39:41	393
Roxzone Total	6:58	341