HYROX Race Analysis: Stephen Ryan - Miami Beach 01:26:53 | HyCoach

HYROX Race Analysis: Stephen Ryan

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · SOLO · OPEN · USA

총 시간: 01:26:53
순위: #426
연령별 순위: #89
카테고리: SOLO · OPEN

Stephen Ryan

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:19 (44%)

Stations42:00 (48%)

Roxzone6:38 (8%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+15.4%12.6%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:32	414
Running 2	4:32	-
Sled Push	3:21	585
Running 3	4:48	-
Sled Pull	4:51	235
Running 4	4:51	-
Burpee Broad Jump	7:19	778
Running 5	5:06	-
Rowing	4:49	313
Running 6	5:05	-
Farmers Carry	2:56	800
Running 7	5:14	-
Sandbag Lunges	6:50	781
Running 8	5:26	-
Wall Balls	7:22	509
Running Total	38:19	306
Roxzone Total	6:38	272