HYROX Race Analysis: Sierra Baker - Miami Beach 01:01:17 | HyCoach

HYROX Race Analysis: Sierra Baker

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · SOLO · OPEN · USA

총 시간: 01:01:17
순위: #3
연령별 순위: #2
카테고리: SOLO · OPEN

Sierra Baker

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:29 (50%)

Stations26:26 (43%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+5.3%7.7%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:44	58
Running 2	3:45	-
Sled Push	2:07	72
Running 3	3:52	-
Sled Pull	3:43	7
Running 4	3:54	-
Burpee Broad Jump	3:18	16
Running 5	4:01	-
Rowing	4:43	8
Running 6	3:53	-
Farmers Carry	1:29	5
Running 7	3:57	-
Sandbag Lunges	2:56	20
Running 8	4:06	-
Wall Balls	3:26	8
Running Total	30:29	6
Roxzone Total	4:27	5