HYROX Race Analysis: Karen Gustafson - Miami Beach 01:38:14 | HyCoach

HYROX Race Analysis: Karen Gustafson

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · SOLO · OPEN · USA

총 시간: 01:38:14
순위: #438
연령별 순위: #102
카테고리: SOLO · OPEN

Karen Gustafson

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:18 (53%)

Stations38:07 (39%)

Roxzone7:53 (8%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+8.6%15.6%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:56	142
Running 2	6:22	-
Sled Push	2:36	279
Running 3	6:51	-
Sled Pull	4:53	97
Running 4	6:40	-
Burpee Broad Jump	6:37	435
Running 5	7:15	-
Rowing	5:11	153
Running 6	6:47	-
Farmers Carry	1:49	69
Running 7	6:55	-
Sandbag Lunges	6:10	531
Running 8	7:32	-
Wall Balls	5:55	350
Running Total	52:18	551
Roxzone Total	7:53	389