HYROX Race Analysis: Todd Menszak & Renato Silva

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · DOUBLES · OPEN · USA

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총 시간: 01:08:31
순위: #105
연령별 순위: #8
카테고리: DOUBLES · OPEN

Todd Menszak

Renato Silva

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:40 (55%)

Stations25:39 (37%)

Roxzone5:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+9.3%10.6%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:03	197
Running 2	4:28	-
Sled Push	1:43	136
Running 3	5:11	-
Sled Pull	2:59	38
Running 4	5:03	-
Burpee Broad Jump	2:51	143
Running 5	4:59	-
Rowing	4:31	184
Running 6	4:55	-
Farmers Carry	1:38	197
Running 7	4:53	-
Sandbag Lunges	3:18	193
Running 8	4:45	-
Wall Balls	4:36	255
Running Total	37:40	112
Roxzone Total	5:17	52

HYROX Race Analysis: Todd Menszak & Renato Silva - Miami Beach 01:08:31 | HyCoach