HYROX Race Analysis: Josh Holberry & Ross Byrne - Miami Beach 01:15:28 | HyCoach

HYROX Race Analysis: Josh Holberry & Ross Byrne

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · DOUBLES · OPEN · IRL

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총 시간: 01:15:28
순위: #203
연령별 순위: #68
카테고리: DOUBLES · OPEN

Josh Holberry

Ross Byrne

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:02 (57%)

Stations24:39 (33%)

Roxzone7:51 (10%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+9.4%11.7%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	3:52	86
Running 2	5:07	-
Sled Push	1:33	47
Running 3	5:25	-
Sled Pull	3:15	89
Running 4	5:33	-
Burpee Broad Jump	3:01	188
Running 5	5:50	-
Rowing	4:39	243
Running 6	6:02	-
Farmers Carry	1:25	76
Running 7	5:36	-
Sandbag Lunges	2:42	55
Running 8	5:42	-
Wall Balls	4:12	174
Running Total	43:02	250
Roxzone Total	7:51	264