HYROX Race Analysis: Ruben Castillo & Richard Muzzall - Miami Beach 01:16:59 | HyCoach

HYROX Race Analysis: Ruben Castillo & Richard Muzzall

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · DOUBLES · OPEN · USA

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총 시간: 01:16:59
순위: #230
연령별 순위: #74
카테고리: DOUBLES · OPEN

Ruben Castillo

Richard Muzzall

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:27 (55%)

Stations29:15 (38%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+68.0%24.6%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:14	308
Running 2	4:19	-
Sled Push	1:46	172
Running 3	5:06	-
Sled Pull	5:50	397
Running 4	5:22	-
Burpee Broad Jump	2:57	168
Running 5	5:11	-
Rowing	5:09	374
Running 6	5:01	-
Farmers Carry	1:42	237
Running 7	7:15	-
Sandbag Lunges	3:11	166
Running 8	7:13	-
Wall Balls	4:26	228
Running Total	42:27	231
Roxzone Total	5:21	57