HYROX Race Analysis: Mia Esposito & Janine Martin - Miami Beach 01:24:55 | HyCoach

HYROX Race Analysis: Mia Esposito & Janine Martin

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · DOUBLES · OPEN · USA

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총 시간: 01:24:55
순위: #348
연령별 순위: #167
카테고리: DOUBLES · OPEN

Mia Esposito

Janine Martin

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:23 (60%)

Stations25:54 (30%)

Roxzone7:44 (9%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+13.0%13.5%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:13	17
Running 2	6:16	-
Sled Push	1:46	244
Running 3	6:38	-
Sled Pull	3:55	177
Running 4	6:40	-
Burpee Broad Jump	3:26	261
Running 5	6:39	-
Rowing	4:37	37
Running 6	6:46	-
Farmers Carry	1:44	247
Running 7	7:05	-
Sandbag Lunges	2:45	109
Running 8	7:08	-
Wall Balls	3:28	36
Running Total	51:23	454
Roxzone Total	7:44	361